Snap & coach
Point at the mess. Get a plan.
A counter, a corner, a pile. Buddy turns one photo into a few two-minute steps — right method, right product, safety notes for the surface. The photo is used once, then dropped.
Out now iPhone & Android
One tiny thing.Together.
Can't start cleaning? You're not lazy — your brain just needs a buddy. Buddy sits beside you, hands you one tiny task at a time, keeps the timer and cheers every win.
Free to start · No ads · Never sells your data
Read this first
You're not lazy.
Starting is just hard.
Most cleaning apps hand you a giant checklist and a guilt trip. Buddy does the opposite: it shrinks the mountain into one doable step, keeps you company while you do it, and never makes you feel behind. Built for ADHD, executive dysfunction and low-energy days — and anyone who's ever frozen in a messy room.
How it works
Three calm steps from frozen to done.
-
STEP01
Tell Buddy your tank
Running low, doing okay, or full of beans? Buddy sizes the whole session to the energy you actually have today.
- 10 min
- 20 min
- 25 min
- your call
-
STEP02
Get one tiny thing
Never the whole room. Buddy hands you a single next step — finish it, tick it off, and it counts. Stop whenever you like.
- one spot
- pick a room
- whole house
- snap a mess
-
STEP03
Clean, together
A calm timer, a friendly voice and a check-in between steps. Buddy body-doubles with you, so starting feels a lot less lonely.
- live timer
- four voices
- check-ins
- wins
“Two minutes is a win. Ten is a triumph.
You choose how much you have.”
Take a peek inside
Gentle on the eyes. Kind to your brain.
What's inside
Small tools for a big feeling.
Wins that bend
Miss a day? Your streak flexes.
Every finished step is a win. Medals stack up and a wins log celebrates showing up.
Four voices
Gentle, Cheerleader, Witty or Coach.
Pick the tone that actually gets you moving today.
GentleCheerleaderWittyCoach
Share a win
Your progress, story-ready.
Turn a finished session into a win card for your story — when you want to, never nagged.
Works offline
No signal? No problem.
Progress lives on your device. The timer keeps going even when the app's closed.
For everyone
Calm motion & high contrast. Free.
Accessibility is never behind a paywall.
Free & Buddy+
The whole helpful loop is free. Forever.
No trial clock on the basics, no ads, no dark patterns. Buddy+ is there when you want a little extra help.
Free
Everything you need to get started — and keep going.
- Tiny-step sessionsSized to your energy, one task at a time.
- Rooms & plansYour real spaces, with a plan that bends.
- Streaks, medals & winsKind progress that never shatters.
- Share cardsCelebrate a win when you feel like it.
- Accessibility modesCalm motion and high contrast.
7 days free
Buddy+
For the days you need a little more.
- Photo coaching on every messSnap as many as you like.
- A coach that reads the roomAdapts to your energy and state.
- Buddy's voiceHear Buddy cheer you through each step.
- Story CreatorColours, patterns and shapes for your win cards.
- All themesMake Buddy's home look like yours.
€39.99/ year7-day free trial
€4.99/ monthcancel anytime
Prices may vary by country and are shown in your currency before you buy. Buddy+ is an auto-renewing subscription billed through the App Store or Google Play. It renews unless cancelled at least 24 hours before the period ends. See the Terms of Use.
Kind by design
Your mess is nobody's business.
- No ads. Ever.No ad tracking either. Buddy+ pays the bills.
- We never sell your dataNot to advertisers, not to brokers, not to anyone.
- Photos aren't keptSent once to work out your steps, then dropped.
- No guilt mechanicsNo fake scarcity, no red overdue badges.
- Delete anytimeRemove your account and data from inside the app.
- Read the Privacy Policy →
FAQ
Questions, gently answered.
Is it really free?
Yes. The core loop — sessions, rooms, plans, streaks, wins and share cards — is free forever, with no ads. Buddy+ is an optional upgrade with a 7-day free trial.
Is it on iPhone?
Yes! Cleaning Buddy is live on both the App Store and Google Play. Your account and Buddy+ work the same on either.
Is this only for people with ADHD?
No. It's built with ADHD, executive dysfunction and low-energy days in mind, but anyone who finds starting hard is welcome.
Will it nag me?
Never. Buddy is gentle by design — no guilt, no red overdue badges, no pressure to finish everything. Stopping early still counts.
What happens to my photos?
When you snap a mess, the photo is sent once to work out your steps, then discarded. We never keep a copy unless you choose to save a before-and-after win.
How do I cancel Buddy+?
Buddy+ is billed and managed by Google Play. Cancel anytime in your Google Play account — everything free keeps working. More help on the support page.
Your first tiny thing is waiting.
It takes two minutes. Buddy will be right there with you.
You don't have to clean alone. 💚